After talking to many of you post-exam, it seems that there’s one thing that’s been interrupting both, your exam prep and your exam performance on the actual day:
Exam anxiety 😨
Which makes total sense. These exams are hyped up to be seen as an extremely high-stakes event, whose outcomes can cause a ripple effect in your future (stay calm pls 🫂) But that’s not the case. These exams are important, sure - but you should not be putting yourself through extreme misery, pain and bad health to achieve a certain letter grade ❤️🩹
For all those who are struggling and are looking for some actionable pointers on how to manage exam anxiety (during the days before the exam, the morning of the exam, and during the exam) - have a look at this video below 👇
